Current dates of my Yoga and Dance Workshops, Retreats
Tanz ist mehr als künstlerischer Ausdruck – er kann zur spirituellen Praxis werden, die individuelles und kosmisches Bewusstsein verbindet.
In vielen Kulturen ist Tanzen eine heilige Praxis, um mit der Natur und höheren Kräften in Kontakt zu treten. Sufi-Tänzer suchen Ekstase, um sich mit dem Göttlichen zu vereinen. In der indischen Mythologie symbolisiert Tanz spirituelle Erleuchtung und Heilung. Shiva verkörpert durch seinen Tanz die Zyklen von Schöpfung, Erhaltung und Zerstörung, während Ganesha Hindernisse tanzend überwindet. Heute erlebt Tanz als ganzheitliche Methode eine Renaissance. In meinen Workshops verbinden wir Yoga, Tanztechnik und freies- und kreatives Tanzen für neue erfüllende und heilsame Bewegungserfahrungen.
April 25, 2025
Friday 6:00 p.m. - 9:00 p.m.
dance workshop on Friday evening
Topic: Dancing with Yoga
Location: Kairosyoga, CH-Bremgarten AG
Contribution: 69,- CHF
Iyengar Yoga opens the door to a dance journey.
Powerful yoga sequences followed by passive- regenerative phases open the mind and body.
Silent, observing presence leads from inner to outer movement in free dance.
Influences from sensual, earthy oriental dance and archaic ritual dances bring the female and male energy into balance. Then the life force can flow freely.
With Sandra Scherer, trained in classical ballet, modern dance, African and oriental dances. Certified yoga teacher for more than 30 years.
September 19, 2025
Friday 6:00 p.m. - 9:00 p.m.
dance workshop on Friday evening
Topic: Dancing with Yoga
Location: Kairosyoga, CH-Bremgarten AG
Contribution: 69,- CHF
In yoga, body and mind are connected. The movements become more conscious and precise. This creates presence and lightness, uprightness and openness in body and mind, a good basis for being in touch with your own creativity.
Techniques from Qi Gong and Feldenkrais make the dance flowing and free.
Influences from oriental dance are for grounding and sensuality in dancing.
In improvisation, authentic dance emerges from one's innermost being while the body flows virtuosically.
No previous dance experience is necessary.
December 3rd - 7th, 2025
Voice in Yoga
Prof. Martina Bovet and Sandra Scherer
https://www.martinabovet-singen.ch/
Location: Center Schweibenalp, CH-Brienz
The Sound of the Heart
Based on a specific yoga practice, with voice training, vocal physiology and improvisation,
special sound and resonance experiences in singing and movement.
In the mountains, in the center of the Schweibenalp unit, the resonance spaces of nature invite you to connect with them.
Let yourself be pampered with wholesome, biodynamic and vegetarian food from our own permaculture and breathtaking nature. The Schweibenalp is a perfect retreat for body, mind and soul, where inner transformation can take place.
