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Current dates of my Yoga and Dance Workshops, Retreats

Enjoying Yoga

26.9. - 27.09.2024

Sat 9:00 a.m. - 6:00 p.m

Sun 9:30 a.m. - 1:30 p.m

Iyerngar Yoga Workshop

 

Relaxed and strengthened in the

Autumn

 

Location: Wackerfabrik - Darmstadt

 

Contribution: 150,- €

Meditation and breathing awareness encompass the entire practice, in all exercises, and also 'beyond the mat', while we are in nature, at brunch together. And also after the workshop, when new good habits will continue to accompany you after the weekend.

Pranayama is a subtle practice, the inner movements through breath control are not as obvious as, for example, raising an arm, but the effect of pranayama is noticeable deep in the body and mind. We approach this art in yoga with the appropriate techniques.

The asana practice is dynamic and powerful, but in balance it is regenerative and gentle. Both sides of yoga complement each other. New experiences of the interaction between body and mind create a new attitude to life, with the goal of finding oneself.

April 25, 2025

             Friday 6:00 p.m. - 9:00 p.m.

 

dance workshop on Friday evening

 

 

Topic: Dancing with Yoga

 

Location: Kairosyoga, CH-Bremgarten AG

 

Contribution: 69,- CHF

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Iyengar Yoga opens the door to a dance journey.

Powerful yoga sequences followed by passive- regenerative phases open the mind and body.

Silent, observing presence leads from inner to outer movement in free dance.

Influences from sensual, earthy oriental dance and archaic ritual dances bring the female and male energy into balance. Then the life force can flow freely.

With Sandra Scherer, trained in classical ballet, modern dance, African and oriental dances. Certified yoga teacher for more than 30 years.

Children's Pose

April 26 and 27, 2025

Saturday/Sunday 09:30 - 17:00

 

Iyengar Yoga Workshop on the weekend

 

Chest Opening and Yoga for the Lower Back

 

Location: Kairosyoga, CH-Bremgarten AG

 

Contribution: 170,- CHF

A fulfilling yoga weekend for body, mind and soul. Experience the liberating opening of the chest and targeted yoga exercises for the lower back. The workshop is suitable for all levels.

 

In this yoga workshop, meditation, pranayama and asana practice come together in a meaningful sequence. The precision typical of Iyengar yoga and the dynamic yoga flow complement each other to create a holistic practice.

 

Yoga offers great potential for physical and mental well-being. It is a joy to work with your own body in a variety of ways and to straighten and open up both body and mind. Improved breathing, pain relief, emotional well-being through stress reduction, increased energy, increased self-confidence and improved concentration are just some of the positive effects. Real inner straightening has even deeper effects.

May 1st. - May 4th 2025

   

yoga retreat

 

Come into Your Center

 

Location: Center Schweibenalp, CH-Brienz

 

Contribution: 280,- CHF plus accommodation and organic food; 164.- to 320.- CHF.

Bookable directly at Schweibenalp:

E-Mail: info@schweibenalp.ch
Questions regarding reservations: +41 (0) 33 952 2000

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Immerse yourself in peace and mindfulness, where you can discover the gentle power of the heart. In the midst of nature and silence, you will find more inner freedom and insight through mindful yoga practice, meditation and deep reflection. Let go, open up and experience how you come closer to your true self with each exercise.

In this yoga retreat, the precision typical of Iyengar yoga, the dynamic yoga flow and the subtle practice of Qigong complement each other to create a holistic practice. Yoga coaching also offers you the opportunity to address your specific concerns.

The Schweibenalp unity center is located in the Bernese Oberland at 1100 meters above sea level, overlooking the turquoise Lake Brienz. It is an oasis of peace, a starting point for breathtaking hikes and just a few minutes from the famous Giessbach Falls. Wholesome, biodynamic and vegetarian food from the in-house permaculture helps you build up your energy reserves. Schweibenalp is a perfect retreat for body, mind and soul. Inner transformation can happen here.

workshop

May 10 - 11th, 2025 

            10:00 a.m. - 5:00 p.m

 

Yoga training for teachers & educators:

 

Topic: Yoga for children

 

Location: Sportjugend Hessen, Frankfurt

In this training, the basics are taught through your own yoga practice and information on the theoretical

Background is conveyed. Participants receive practical advice on how yoga exercises can be incorporated into lessons with children aged 6 and over.

Regular yoga practice has been proven to improve children's motor skills and ability to concentrate. Dynamic yoga sequences lasting just five to seven minutes can have positive effects. The training course teaches both short and longer yoga sequences.

 

An essential prerequisite for working successfully with children is your own understanding of yoga, so your own yoga practice is also a topic.

September 19, 2025

     Friday 6:00 p.m. - 9:00 p.m.

 

dance workshop on Friday evening

 

 

Topic: Dancing with Yoga

 

Location: Kairosyoga, CH-Bremgarten AG

 

Contribution: 69,- CHF

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In yoga, body and mind are connected. The movements become more conscious and precise. This creates presence and lightness, uprightness and openness in body and mind, a good basis for being in touch with your own creativity.

 

Techniques from Qi Gong and Feldenkrais make the dance flowing and free.

Influences from oriental dance are for grounding and sensuality in dancing.

In improvisation, authentic dance emerges from one's innermost being while the body flows virtuosically.

 

No previous dance experience is necessary.

September 20th and 21st, 2025

    Saturday/Sunday 09:30 - 17:00

 

Iyengar Yoga Workshop on the weekend

 

Awaken your spirits with yoga

 

Location: Kairosyoga, CH-Bremgarten AG

 

Contribution: 170,- CHF

Children's Pose

Awaken your spirits with yoga

 

The detailed work of Iyengar Yoga is about a deeper understanding and solutions for individual questions regarding physical issues and beyond.

 

Pranayama opens the body and mind to new possibilities.

 

In flowing yoga sequences we awaken the spirit and find strength and new freshness.

The workshop is also suitable for beginners

September 25th - 28th  2025

   

yoga retreat

 

Yoga Autumn Retreat - immerse yourself in your source

 

Location: Center Schweibenalp, CH-Brienz

 

Contribution: 280,- CHF plus accommodation and organic food; 164.- to 320.- CHF.

Bookable directly at Schweibenalp:

E-Mail: info@schweibenalp.ch
Questions regarding reservations: +41 (0) 33 952 2000

P1000168.JPG

Immerse yourself in peace and mindfulness, where you can discover the gentle power of the heart. In the midst of nature and silence, you will find more inner freedom and insight through mindful yoga practice, meditation and deep reflection. Let go, open up and experience how you come closer to your true self with each exercise.

In this yoga retreat, the precision typical of Iyengar yoga, the dynamic yoga flow and the subtle practice of Qigong complement each other to create a holistic practice. Yoga coaching also offers you the opportunity to address your specific concerns.

The Schweibenalp unity center is located in the Bernese Oberland at 1100 meters above sea level, overlooking the turquoise Lake Brienz. It is an oasis of peace, a starting point for breathtaking hikes and just a few minutes from the famous Giessbach Falls. Wholesome, biodynamic and vegetarian food from the in-house permaculture helps you build up your energy reserves. Schweibenalp is a perfect retreat for body, mind and soul. Inner transformation can happen here.

Enjoying Yoga

October 11 - 12, 2025

                      Sat 10:00 - 17:30

                      Sun 10:00 - 13:00

 

Iyengar Yoga Workshop

 

 

Location: Wackerfabrik - Darmstadt

 

Contribution: 150,- €

Meditation and breathing awareness encompass the entire practice, in all exercises, and also 'beyond the mat', while we are in nature, at the communal brunch. And also after the workshop, when new good habits will continue to accompany you after the weekend.

 

Pranayama is a subtle practice, it is not as obvious as raising an arm, in fact it is barely visible, but Pranayama is noticeable. With the appropriate techniques we approach this art in yoga.

 

The asana practice is dynamic and powerful, but in balance it is regenerative and gentle. Both sides of yoga complement each other, with the goal of better understanding your own body, straightening it up, and experiencing the interaction between body and mind more deeply.

 

October 25th - 26th, 2025

                     10:00 a.m. - 5:00 p.m

 

Yoga training for teachers, educators and social skilled workers

 

Yoga with Children

 

Location: Sportjugend Hessen, Frankfurt

workshop

October 25, 2025

 

Yoga and Fairy Tales

 

Fairy tales for preschool children introduce individual yoga postures in a playful way. Connected sequences of yoga postures are then learned. Pictures and fairy tales about asanas turn yoga postures into an adventure. They stimulate the imagination and increase the joy of practicing. The exercise sequences are rhythmic and child-friendly. In the training, the basics are taught through practicing yoga yourself and through information on the theoretical background. Practical examples provide ways and ideas for your own teaching.

October 26, 2025

 

Yoga for Concentration

 

Regular yoga practice has been proven to improve children's motor skills and ability to concentrate. Dynamic yoga sequences lasting just five to seven minutes can have positive effects. The training course teaches both short and longer yoga sequences.

An essential prerequisite for working successfully with children is your own understanding of yoga, so your own yoga practice is also a topic. Participants receive practical tips on how to incorporate asanas into sports training with children.

December 3rd - 7th, 2025

   

 

Voice in Yoga

 

 

Prof. Martina Bovet and Sandra Scherer

https://www.martinabovet-singen.ch/

 

Location: Center Schweibenalp, CH-Brienz

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The Sound of the Heart

 

Based on a specific yoga practice, with voice training, vocal physiology and improvisation,

special sound and resonance experiences in singing and movement.

 

In the mountains, in the center of the Schweibenalp unit, the resonance spaces of nature invite you to connect with them.

 

Let yourself be pampered with wholesome, biodynamic and vegetarian food from our own permaculture and breathtaking nature. The Schweibenalp is a perfect retreat for body, mind and soul, where inner transformation can take place.

advance notice 2026

May 1st. - May 4th 2025

   

yoga retreat

 

Come into Your Center

 

Location: Center Schweibenalp, CH-Brienz

 

Contribution: 280,- CHF plus accommodation and organic food; 164.- to 320.- CHF.

Bookable directly at Schweibenalp:

E-Mail: info@schweibenalp.ch
Questions regarding reservations: +41 (0) 33 952 2000

P1000168.JPG

Immerse yourself in peace and mindfulness, where you can discover the gentle power of the heart. In the midst of nature and silence, you will find more inner freedom and insight through mindful yoga practice, meditation and deep reflection. Let go, open up and experience how you come closer to your true self with each exercise.

 

In this yoga retreat, the precision typical of Iyengar yoga, the dynamic yoga flow and the subtle practice of Qigong complement each other to create a holistic practice. Yoga coaching also offers you the opportunity to address your specific concerns.

 

The Schweibenalp unity center is located in the Bernese Oberland at 1100 meters above sea level, overlooking the turquoise Lake Brienz. It is an oasis of peace, a starting point for breathtaking hikes and just a few minutes from the famous Giessbach Falls. Wholesome, biodynamic and vegetarian food from the in-house permaculture helps you build up your energy reserves. Schweibenalp is a perfect retreat for body, mind and soul. Inner transformation can happen here.

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