Current training and education courses
I offer training and continuing education in yoga, as well as in a combination of various bodywork methods with dance, in an effective combination with coaching and mentoring. I utilize a variety of tools from these disciplines.
Presence, professional competence and pronounced empathy ensure professional group leadership and individual support for all participants.
May 10 -11th, 2025
10:00 a.m. - 5:00 p.m
Yoga training for teachers & educators:
Topic: Yoga for children
Location: Sportjugend Hessen, Frankfurt
In this training, the basics are taught through your own yoga practice and information on the theoretical
Background is conveyed. Participants receive practical advice on how yoga exercises can be incorporated into lessons with children aged 6 and over.
Regular yoga practice has been proven to improve children's motor skills and ability to concentrate. Dynamic yoga sequences lasting just five to seven minutes can have positive effects. The training course teaches both short and longer yoga sequences.
An essential prerequisite for working successfully with children is your own understanding of yoga, so your own yoga practice is also a topic.
October 25 -26th, 2025
10:00 a.m. - 5:00 p.m
Yoga training for teachers, educators and social skilled workers
Yoga with Children
Location: Sportjugend Hessen, Frankfurt
October 25, 2025
Yoga and Fairy Tales
Fairy tales for preschool children introduce individual yoga postures in a playful way. Connected sequences of yoga postures are then learned. Pictures and fairy tales about asanas turn yoga postures into an adventure. They stimulate the imagination and increase the joy of practicing. The exercise sequences are rhythmic and child-friendly. In the training, the basics are taught through practicing yoga yourself and through information on the theoretical background. Practical examples provide ways and ideas for your own teaching.
October 26, 2025
Yoga for Concentration
Regular yoga practice has been proven to improve children's motor skills and ability to concentrate. Dynamic yoga sequences lasting just five to seven minutes can have positive effects. The training course teaches both short and longer yoga sequences.
An essential prerequisite for working successfully with children is your own understanding of yoga, so your own yoga practice is also a topic. Participants receive practical tips on how to incorporate asanas into sports training with children.
Testimony from the Sportjugend Hessen:
