Current training and education courses
I offer training and continuing education in yoga, as well as in a combination of various bodywork methods with dance, in an effective combination with coaching and mentoring. I utilize a variety of tools from these disciplines.
Presence, professional competence and pronounced empathy ensure professional group leadership and individual support for all participants.
10/24 - October 25th, 2026 10:00 a.m. - 5:00 p.m
Yoga training for teachers & educators:
Topic: Yoga for children
Location: Sportjugend Hessen, Frankfurt
Yoga for children - On the trail of happiness
Focus: Child-friendly meditations, relaxation games and yoga.
This practice-oriented seminar provides educators and professionals in the social sector with sound methods to integrate yoga, meditation and relaxation into everyday educational practice in a child-friendly way.
Participants learn how movement and rest can be balanced and mutually beneficial. Through playful and creative exercises, children discover how to consciously perceive their bodies, develop inner peace, and release tension – free from performance pressure and competition.
In addition to practical exercises, the seminar also covers the theoretical foundations of mindfulness, body awareness, and emotional regulation. Furthermore, the training offers practical suggestions on how to integrate yoga and relaxation elements into daily work with children aged 4 to 6 – for example, in daycare centers, preschools, or other social institutions.
The training also teaches the basics through the participant's own yoga practice.
